BRITNEY Spears showed fans how she lets her hair down at home in the form of a lively, writhing freestyle dance.
The popstar chose Nelly Furtado track, Say It Right, for the impromptu routine which saw her leap from her living room in front of the camera and work up a sweat.
The mom of two, 38, looked the part in a black sports bra and tiny tartan shorts as she swirled around her marble floor.
The two-piece showed off her rock hard abs, with Britney often updating followers on her fitness routine on her page, as well as her lean toned legs.
She kept her hair off her face with a half ponytail hairstyle as she got stuck in, flailing her arms around before turning her back to the lense.
In her caption, the Stronger singer confessed: "I like to freestyle!!!!!
"There’s no routine here …. I’m just using my body to speak for me how it feels ….. 🌸🌹💋 !!!!!!!"
She then added: "PS this was shot just last night 😜😜😜!!!!!!"
Fans were quick to appreciate her candid moves, with one hailing her the "Queen of freestyle."
Another posted: "Don't listen to the haters babe you a queen," as one demanded: "YESS MORE."
Another rounded off with the words: "Love love love love love, u so amazing princess."
Others were left a little confused by the off-the-cuff moves as one quizzed: "What did I watch?"
Later on, Britney treated fans to an at-home fashion show with some of her favourite outfits.
Last week, Toxic singer Britney gave fans an insight into how she trains her glutes as she worked out in the gym she almost burnt down.
She captioned the Instagram clip: "These key exercises believe it or not really do help with getting a tight buttocks 😉🍑🍑🍑. I didn’t have time to show the full routine in the video …. but trust me it will kick your ass 💪🏻!!!!!
"I hope you all are taking care of yourselves and staying healthy …. it’s also really important to learn to meditate and stretch for clarity.
"Stay safe my friends and God Bless you all 😉😉😉⭐️⭐️⭐️⭐️💋💋💋🌹🌹🌹🌹!!!!! PS I shot this on Father’s Day five days ago …. June 21st to be exact!!!!!"
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